Welcome to week three of 28 days of Taking the time to breathe.

As promised, here you go for a list of all the activities for this week. This is for you if you can’t be bothered with nudges every day, and just want it all in one place.

Day 15: Write a thank you letter
Day 16: Time to celebrate and savour the moment
Day 17: Add something to your wonder-wall
Day 18: Visit the professionals
Day 19: Pause and reflect on three things you are grateful for this week
Day 20: Time to clear the kitchen table
Day 21: Make your bed up with crisp, clean, and ironed sheets

If you would like to print out this list, print out either the blog post, or download a pdf here Week three all activities