by Joanna Denton | Oct 4, 2020 | Blog
“If the chocolate doesn’t hit the sides on the way down, chances are you may be self-medicating!” I’d heard the term “Self-medication” before, but I thought I was to do with taking too many pain killers when you hurt your back, or doctors prescribing drugs for...
by Joanna Denton | Oct 1, 2020 | Blog, Jo and JJ go Mental ... Health
The phone rings. It’s your boss. He’s just read through the memo you sent him, and he’s not happy. You spent hours working on that memo for him – going through the legislation, the guidance, the thought leadership, until you finally come up...
by Joanna Denton | Aug 17, 2020 | Blog, Thrive
“I thought we were going somewhere fancy for brunch – and you are looking like that?” My eight-year-old niece pulled on her faux fur jacket and looked at my “just got out of the shower, and pulled on some clothes” appearance in disgust. “I mean, seriously?!!” Well,...
by Joanna Denton | Jul 3, 2020 | Blog, Rewire out of fear, Telling your story, Thrive
“Just get on and do the damn thing!” How often do you give yourself a hard time for not getting round to something that you know you need to get done? Perhaps it is to write a memo for a client, raise invoices, or write a high stakes speech. And that’s not to...
by Joanna Denton | Jul 1, 2020 | Blog, Rewire out of fear
Imagine if, on days when you are about to do something in life or in work that scares you, you could have an easy way to remember that “You got this”? Well, you know what – you can. It’s called your “Badass list”. I’ve been doing a five day challenge that involves a...
by Joanna Denton | Jun 23, 2020 | Blog, Public speaking, Telling your story
“But we’ve always done it like that”. If you mutter those words to me, you can probably expect some eye-rolling to begin with, then a very big sigh of audible disappointment, followed by a withering glare of doom. For different reasons I have been thinking about this...
