When the chocolate doesn’t hit the sides

When the chocolate doesn’t hit the sides

“If the chocolate doesn’t hit the sides on the way down, chances are you may be self-medicating!” I’d heard the term “Self-medication” before, but I thought I was to do with taking too many pain killers when you hurt your back, or doctors prescribing drugs for...
Choosing not to feel guilty about taking time off …

Choosing not to feel guilty about taking time off …

“I thought we were going somewhere fancy for brunch – and you are looking like that?” My eight-year-old niece pulled on her faux fur jacket and looked at my “just got out of the shower, and pulled on some clothes” appearance in disgust.  “I mean, seriously?!!” Well,...
What’s on your Badass List?

What’s on your Badass List?

Imagine if, on days when you are about to do something in life or in work that scares you, you could have an easy way to remember that “You got this”? Well, you know what – you can. It’s called your “Badass list”. I’ve been doing a five day challenge that involves a...