by Joanna Denton | Jul 3, 2020 | Blog, Rewire out of fear, Telling your story, Thrive
“Just get on and do the damn thing!” How often do you give yourself a hard time for not getting round to something that you know you need to get done? Perhaps it is to write a memo for a client, raise invoices, or write a high stakes speech. And that’s not to...
by Joanna Denton | Jul 1, 2020 | Blog, Rewire out of fear
Imagine if, on days when you are about to do something in life or in work that scares you, you could have an easy way to remember that “You got this”? Well, you know what – you can. It’s called your “Badass list”. I’ve been doing a five day challenge that involves a...
by Joanna Denton | Jun 23, 2020 | Blog, Public speaking, Telling your story
“But we’ve always done it like that”. If you mutter those words to me, you can probably expect some eye-rolling to begin with, then a very big sigh of audible disappointment, followed by a withering glare of doom. For different reasons I have been thinking about this...
by Joanna Denton | Jun 21, 2020 | Blog, Thrive
Its day 28 of 28 days to take the time to breathe – where has the time gone?? The object of this exercise over the last 28 days has been to see that taking the time for ourselves, stopping and just taking a moment to recentre, does not need to involve a whole bunch of...
by Joanna Denton | Jun 14, 2020 | Blog, Thrive
It’s week four of 28 days to take the time to breathe – and answer me this: where has all the time gone? I hope that over these weeks you have been taking a breath and allowing yourself to stop even for a moment. And of course, it’s not over yet. ...
by Joanna Denton | Jun 8, 2020 | Blog, Thrive
Welcome to week three of 28 days of Taking the time to breathe. As promised, here you go for a list of all the activities for this week. This is for you if you can’t be bothered with nudges every day, and just want it all in one place. Day 15: Write a thank you letter...
